Body Awareness, Flexibility, and Self Care Clinic

Instructor: Sandra Pratt
Thursdays, 2:00pm-3:00pm

Sandra has 40 years of body work experience. She graduated from Jay Scherer’s Santa Fe Academy of Natural Healing and the Kototama Institute of Acupuncture and was licensed in both practices by the state of New Mexico. Sandra also studied Reiki, Ortho-Bionomy, and Peter Levine’s Somatic Experiencing. Ortho-Bionomy is a gentle way of following the body’s own ways of healing and moving pain into comfort. Somatic Experiencing deals with physical, mental, and emotional trauma.

Pains old and new can be released, the body relaxed so that it is more pliant and flexible to prevent injury and create a better balance and posture. The class will be ‘made to order’ as different requests are made. The practices are easy to Learn.